#130.5: Confidently Nourish Your Children with Brenda Davis and Dr. Reshma Shah

Brenda Davis and Dr. Reshma Shah have written the book that parents have been waiting for! An amazing resource for raising plant-based children and feeding a plant-based family!

Habits, Family, Feeding, Lifestyle, Nutrition, Compassion, children, Medical Experts, pregnancy, womenDr. YamiNovember 18, 2020family, children, cookingComment

#130: Vegan Chef Lauren Kretzer on Raising Vegan Children and Her Tips for Stressed Parents

In this episode of Veggie Doctor Radio, we discuss vegan food, raising vegan kids and ways stressed out parents can make it easier and more joyful to feed their children.

Habits, Family, children, Compassion, Feeding, Intuitive Eating, Nutrition, pregnancy, womenDr. YamiNovember 15, 2020family, children, cooking, chef, feeding children, nutrition, vegan food, veganismComment

#129: Less But Better: Essentialism with Greg McKeown

In this episode of Veggie Doctor Radio, we discuss essentialism and why it is important now more than ever.

#128: How Choice Can Lead to Empowerment with Timaree Hagenburger

Timaree is a passionate advocate for plant-based nutrition and has had to revamp her entire curriculum. she has also written a cookbook to help other families adopt more whole plant foods into their diets. In this episode of Veggie Doctor Radio, we discuss the power of mindset, choice, fun and community.

#125: Calcium and Bone Health with Dr. Rajiv Bajekal (Nutrients of Concern Series)

Dr. Bajekal is also an orthopedic surgeon and he knows about bones. In this epside of Veggie Doctor Radio, we discuss calcium and bone health as well as other lifestyle habits and behaviors that are important for developing strong bones.

#123: Taking Small Steps Toward Your Ideal Life with Sid Garza-Hillman

In this episode of Veggie Doctor Radio, I have a fun discussion with Sid Garza-Hillman about his plant-based journey and his philosophy on habit change.

Habits, Lifestyle, Nutrition, Family, children, Mindset, Feeding, womenDr. YamiSeptember 27, 2020diet, nutrition, children, lifestyle medicine, vegetables, dairy, asthma, habit change, habits, healthy habitsComment

#122: How Mindfulness is Essential for Every Parent with Dr. Seema Desai

In this episode of Veggie Doctor Radio, I have an enlightening and very authentic conversation with Dr. Desai about parenting, mindfulness and seeing things in a different light.

Habits, Lifestyle, Family, children, Mindset, womenDr. YamiSeptember 20, 2020children, lifestyle medicine, mindfulness, meditation, parenting, postpartum depressionComment

#121: What The Original Produce Mom is Doing to Help You Eat More Fruits and Vegetables

In this episode of Veggie Doctor Radio, we hear from Lori Taylor about a brand that she started to inspire you to include more fruits and vegetables into your life. She is passionate, she is driven and she is working hard to inspire you to get more fruits and vegetables on your plate.

#119: How to be a Role Model for Whole Family Health with Dr. Qadira Ali Huff (pediatric series)

In this episode of Veggie Doctor Radio, I have a fantastic conversation with pediatrician Dr. Qadira Huff about the parent-child relationship, role modeling and how we can become better advocates for a healthy lifestyle.