#146.5: Yes! You CAN be Vegan and Eat Great Cuban Food!

In this episode of Veggie Doctor Radio, I interview Raydel Hernandez, a home chef who learned how to veganize his family’s authentic cuban recipes.

Habits, Lifestyle, Family, Feeding, NutritionDr. YamiMarch 10, 2021family, lifestyle medicine, lifestyle habits, whole foods, plant-based, cuban, cooking, culture, heritage, gout, stroke, colon cancer, chronic diseaseComment

#145.5: How This Young Man Became A Vegan Chef and is Ready to Take On The Industry

In this episode of Veggie Doctor Radio, I chat with Chef Henry Hampshire about his journey and what he hopes for the future.

Habits, FamilyDr. YamiMarch 3, 2021vegan, chef, cooking, youth, grit, hard work, entrepreneurship, vegan food, vegan cookingComment

#137: Becoming Plant Positive with Aussie Kate Galli

In this episode of Veggie Doctor Radio, I have a relaxed conversation with animal activist and master personal trainer Kate Galli.

Habits, personal development, Lifestyle, Nutrition, children, Medical Experts, Mindset, ActivismDr. YamiJanuary 3, 2021family, cooking, plant-based, healing, chronic disease, lifestyle medicine, lifestyle habits, community, social connectionsComment

#136 : Building a Plant-Based and Wellness-Focused Community with Dr. Riz and Maya of PlantBased DFW

In this episode of Veggie Doctor Radio, I interview Dr. Riz and Maya about their journey and how they have created their successful community.

Habits, personal development, Lifestyle, Nutrition, children, Medical Experts, Mindset, ActivismDr. YamiDecember 27, 2020family, cooking, plant-based, healing, chronic disease, lifestyle medicine, lifestyle habits, community, social connectionsComment

#135: A Doctor's Personal Journey with Inflammation, What She Learned and How It Can Help You with Dr. Monica Aggarwal

In this episode of Veggie Doctor Radio, I interview Dr. Monica Aggarwal about her book, Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It, her personal journey and how we can be empowered to make changes in our lives.

#134: How This Working Mom is Raising 3 Plant-Based Children and Helping Busy Professionals

In this episode of Veggie Doctor Radio, I interview Sarah Tugender and we talk all about her journey and how she approaches her work, her family and “doing it all”.

Habits, Family, personal development, Feeding, Lifestyle, Nutrition, children, women, pregnancyDr. YamiDecember 13, 2020family, children, cooking, batch cooking, time saving, parenting, motherhood, moms, mom guilt, working mothers, work/life balance, Women, plant-basedComment

#133.5 : Creating a Vegucated family with Documentary Film Creator Marisa Miller Wolfson

In this episode of Veggie Doctor Radio, I interview Marisa about her vegan journey, her book, motherhood and rescued goldfish.

#133: How Batch Cooking and Food Prep Can Revolutionize Your Life with Tami Kramer

In this episode of Veggie Doctor Radio, we talk all about batch cooking, food prep and how to get more bang for your buck from your time in the kitchen.

Habits, Family, personal development, Feeding, Lifestyle, NutritionDr. YamiDecember 6, 2020family, children, cooking, batch cooking, food prep, menu planning, food waste, time saving Comment

#130.5: Confidently Nourish Your Children with Brenda Davis and Dr. Reshma Shah

Brenda Davis and Dr. Reshma Shah have written the book that parents have been waiting for! An amazing resource for raising plant-based children and feeding a plant-based family!

Habits, Family, Feeding, Lifestyle, Nutrition, Compassion, children, Medical Experts, pregnancy, womenDr. YamiNovember 18, 2020family, children, cookingComment