Posts in pregnancy
#162: Diet and Fertility with Lisa Simon, RD
#162: Diet and Fertility with Lisa Simon, RD

In this episode of Veggie Doctor Radio, I interview Lisa Simon a registered dietician in the UK who specializes in fertility for males and females.

Read More
Habits, Lifestyle, Medical Experts, Nutrition, pregnancy, womenDr. Yamilifestyle habits, lifestyle medicine, physical activity, Health, inclusion, fertility, infertility, conception, male infertility, female infertility, diet, nutrition, plant-based, fiber, antioxidants, heme iron, processed meatsComment
#159: Nutrition in Early Life and Pregnancy with Dr. Nicole Avena
#159: Nutrition in Early Life and Pregnancy with Dr. Nicole Avena

In this episode of Veggie Doctor Radio, I interview Dr. Nicole Avena about the importance of diet during pregnancy, how to shape our children’s food preferences and the effect of diet culture on our food choices.

Read More
Habits, Lifestyle, Nutrition, Mindset, Feeding, Intuitive Eating, Medical Experts, children, Family, pregnancyDr. Yamilifestyle habits, plant-based, food, food addiction, Emotional Eating, overeating, body weight, processed food, food marketing, food restriction, sugar, pregnancy, children, feeding children, childhood, baby food, complementary foods, first foods, genetics, genesComment
#151: The Plant-Based Baby and Toddler with Whitney and Alex from Plant-Based Juniors
#151: The Plant-Based Baby and Toddler with Whitney and Alex from Plant-Based Juniors

In this episode of Veggie Doctor Radio, I chat with Whitney and Alex about raising plant-based kids and micronutrients that we should consider.

Read More
Habits, Lifestyle, children, Feeding, Nutrition, cooking, Mindset, Family, Intuitive Eating, Medical Experts, pregnancy, womenDr. Yamilifestyle medicine, whole foods, plant-based, kids, children, plant-based kids, plant-based families, supplements, vitamin D deficiency, iron deficiency, feeding children, familyComment
#146: Establishing a Healthy Gut Microbiome in Children with Dr. Vanessa Mendez
#146: Establishing a Healthy Gut Microbiome in Children with Dr. Vanessa Mendez

In this episode of Veggie Doctor Radio, we learn from Dr. Vanessa Mendez about the gut microbiome in children.

Read More
Habits, Lifestyle, children, Medical Experts, Family, Feeding, pregnancy, NutritionDr. Yamifamily, lifestyle medicine, lifestyle habits, gut microbiome, microbiome, gut health, children, food allergies, dysbiosis, probiotics, plant diversity, nature, breastfeeding, whole foods, plant-basedComment
#135: A Doctor's Personal Journey with Inflammation, What She Learned and How It Can Help You with Dr. Monica Aggarwal
#135: A Doctor's Personal Journey with Inflammation, What She Learned and How It Can Help You with Dr. Monica Aggarwal

In this episode of Veggie Doctor Radio, I interview Dr. Monica Aggarwal about her book, Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It, her personal journey and how we can be empowered to make changes in our lives.

Read More
Habits, Family, personal development, Feeding, Lifestyle, Nutrition, children, women, Medical Experts, Mindset, pregnancyDr. Yamifamily, children, cooking, batch cooking, parenting, motherhood, moms, working mothers, work/life balance, Women, plant-based, rheumatoid arthritis, inflammation, autoimmune disease, healing, chronic disease, lifestyle medicine, lifestyle habitsComment
#134: How This Working Mom is Raising 3 Plant-Based Children and Helping Busy Professionals
#134: How This Working Mom is Raising 3 Plant-Based Children and Helping Busy Professionals

In this episode of Veggie Doctor Radio, I interview Sarah Tugender and we talk all about her journey and how she approaches her work, her family and “doing it all”.

Read More
Habits, Family, personal development, Feeding, Lifestyle, Nutrition, children, women, pregnancyDr. Yamifamily, children, cooking, batch cooking, time saving, parenting, motherhood, moms, mom guilt, working mothers, work/life balance, Women, plant-basedComment
#133.5 : Creating a Vegucated family with Documentary Film Creator Marisa Miller Wolfson
#133.5 : Creating a Vegucated family with Documentary Film Creator Marisa Miller Wolfson

In this episode of Veggie Doctor Radio, I interview Marisa about her vegan journey, her book, motherhood and rescued goldfish.

Read More
Habits, Family, Feeding, Lifestyle, Nutrition, children, women, Mindset, pregnancy, Activism, environment, Intuitive EatingDr. Yamifamily, children, cooking, parenting, motherhood, moms, working mothers, work/life balance, Women, plant-based, lifestyle medicine, lifestyle habits, feeding children, cookbook Comment