The I AM HUMAN podcast explores topics such as plant-based nutrition, lifestyle medicine, personal development and spirituality to promote health, wellbeing, longevity and joy and help you craft your best life yet.

Posts tagged meditation

#178: A Personal Health Journey with Chef Lauren Kretzer

In this episode of Veggie Doctor Radio, I have an intimate conversation with Lauren Kretzer as she discusses her health journey over the past year and what it has meant for her.

Habits, Lifestyle, Mindset, Nutrition, CompassionDr. YamiOctober 17, 2021lifestyle medicine, lifestyle habits, whole foods, plant-based, vegan, health, health condition, cancer, chronic disease, surgery, recovery, meditation, natureComment

#122: How Mindfulness is Essential for Every Parent with Dr. Seema Desai

In this episode of Veggie Doctor Radio, I have an enlightening and very authentic conversation with Dr. Desai about parenting, mindfulness and seeing things in a different light.

Habits, Lifestyle, Family, children, Mindset, womenDr. YamiSeptember 20, 2020children, lifestyle medicine, mindfulness, meditation, parenting, postpartum depressionComment