When I first transitioned to a plant-based diet, I watched several documentaries and read many, many books. It can be so helpful and inspiring to learn more information and to watch inspiring stories.

Americans LOVE their snacks. I mean, we have an entire industry that thrives off of our obsession with crunchy, salty, and sweet foods that we have come to associate with fun times and relaxation. Although we assume that snacking is a normal part of life, it really hasn’t always been. It hasn’t been part of our culture until recently and there definitely weren’t special snack foods back in the day.