The I AM HUMAN podcast explores topics such as plant-based nutrition, lifestyle medicine, personal development and spirituality to promote health, wellbeing, longevity and joy and help you craft your best life yet.

Posts tagged health optimization

#106: Gut Motility and Your Health with Dr. Supriya Rao

In this episode of Veggie Doctor Radio, I talk with Dr. Supriya Rao about gut motility, constipation, IBS and what diet and lifestyle habits are essential to a healthy gut motility.

Habits, Intuitive Eating, Lifestyle, Medical Experts, Nutrition, women, FamilyDr. YamiJuly 5, 2020diet, nutrition, weight, health optimization, gut motility, constipation, IBSComment

#105: How Continuous Glucose Monitoring Can Help You Reach Your Health Goals with Dr. Casey Means

In this episode of Veggie Doctor Radio, I talk with Dr. Casey Means, a functional medicine and lifestyle medicine physician about continuous glucose monitoring and how her company, Levels is planning to bring this technology to people like you.

Habits, Intuitive Eating, Lifestyle, Medical Experts, Nutrition, womenDr. YamiJune 28, 2020diet, nutrition, weight, food marketing, health transformation, diabetes, prediabetes, blood sugar, health optimization, biohacking, nutrigenomicsComment