The I AM HUMAN podcast explores topics such as plant-based nutrition, lifestyle medicine, personal development and spirituality to promote health, wellbeing, longevity and joy and help you craft your best life yet.

Posts tagged IBS

#107: How to Eat More Plants Without Without Hating Your Life with Talia Pollock

In this episode of Veggie Doctor Radio, I chat with Talia about her journey and how to make eating more plants easier.

Habits, Lifestyle, Nutrition, Family, environment, children, MindsetDr. YamiJuly 12, 2020diet, nutrition, IBS, cookbook, cooking, social, restaurants, travelComment

#106: Gut Motility and Your Health with Dr. Supriya Rao

In this episode of Veggie Doctor Radio, I talk with Dr. Supriya Rao about gut motility, constipation, IBS and what diet and lifestyle habits are essential to a healthy gut motility.

Habits, Intuitive Eating, Lifestyle, Medical Experts, Nutrition, women, FamilyDr. YamiJuly 5, 2020diet, nutrition, weight, health optimization, gut motility, constipation, IBSComment