#107: How to Eat More Plants Without Without Hating Your Life with Talia Pollock

In this episode of Veggie Doctor Radio, I chat with Talia about her journey and how to make eating more plants easier.

Habits, Lifestyle, Nutrition, Family, environment, children, MindsetDr. YamiJuly 12, 2020diet, nutrition, IBS, cookbook, cooking, social, restaurants, travelComment

#94b: Easy Ways to Reduce Your Carbon Footprint

Before I tell you about my minimalism journey and how it changed my life, let me point out a few statistics. The United States is a consumerist society. In this country, we are in the habit of purchasing things, even when we can’t really afford it.

#93b: Minimalism: What, Why, and How

My definition minimalism is “living more by having less.” I also really love the minimalists’ definition: “Minimalism is a tool to rid yourself of life’s excesses in favor of focusing on what’s important so you can have happiness, fulfillment, and freedom.”

Mindset, environment, children, Family, LifestyleDr. YamiApril 8, 2020travel, minimalism, environmental sustainability, financial freedomComment

#92b: CoVid-19: How Animals and Humans Interface With Infectious Diseases

#92: How To Transition to a Plant-Based diet with Rohini Bajekal

In this episode of Veggie Doctor Radio, I talk with Rohini Bajekal who is so passionate about helping people transition to a plant-based diet. Although she works with plant-based eaters of all levels, she loves helping and supporting those at the beginning of their journey because she knows exactly what it feels like and where she struggled the most.

Nutrition, Feeding, Habits, women, children, Intuitive Eating, MindsetDr. YamiMarch 29, 2020food, eating, WFPB, diet, plant-based, vegan, travel, communityComment