#136 : Building a Plant-Based and Wellness-Focused Community with Dr. Riz and Maya of PlantBased DFW

In this episode of Veggie Doctor Radio, I interview Dr. Riz and Maya about their journey and how they have created their successful community.

Habits, personal development, Lifestyle, Nutrition, children, Medical Experts, Mindset, ActivismDr. YamiDecember 27, 2020family, cooking, plant-based, healing, chronic disease, lifestyle medicine, lifestyle habits, community, social connectionsComment

#135: A Doctor's Personal Journey with Inflammation, What She Learned and How It Can Help You with Dr. Monica Aggarwal

In this episode of Veggie Doctor Radio, I interview Dr. Monica Aggarwal about her book, Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It, her personal journey and how we can be empowered to make changes in our lives.

#130.5: Confidently Nourish Your Children with Brenda Davis and Dr. Reshma Shah

Brenda Davis and Dr. Reshma Shah have written the book that parents have been waiting for! An amazing resource for raising plant-based children and feeding a plant-based family!

Habits, Family, Feeding, Lifestyle, Nutrition, Compassion, children, Medical Experts, pregnancy, womenDr. YamiNovember 18, 2020family, children, cookingComment

#128: How Choice Can Lead to Empowerment with Timaree Hagenburger

Timaree is a passionate advocate for plant-based nutrition and has had to revamp her entire curriculum. she has also written a cookbook to help other families adopt more whole plant foods into their diets. In this episode of Veggie Doctor Radio, we discuss the power of mindset, choice, fun and community.

#127: Fatty Liver Disease with Dr. Vanessa Mendez

In this episode of Veggie Doctor Radio, we focus in on fatty liver disease and the effect of plant-based nutrition.

Habits, Lifestyle, Nutrition, Medical ExpertsDr. YamiOctober 25, 2020diet, nutrition, lifestyle medicine, fatty liver disease, latino, metabolism, metabolic syndrome Comments

#126: Iron, B12, Iodine and Omega 3's on a Plant-Based Diet with Dr. Gemma Newman (Nutrients of Concern Series)

Now Dr. Newman is a passionate advocate for plant-based diets and feels that it is her duty to inform her patients about this option for their health and wellbeing. In this episide of Veggie Doctor Radio, we discuss other nutrients of concern in a plant-based diet.

Habits, Lifestyle, Nutrition, women, Medical ExpertsDr. YamiOctober 18, 2020diet, nutrition, lifestyle medicine, vitamin d, vitamins, vitamin B12, iron, iron deficiency, iodine, omega 3 fatty acids, seleniumComment

#125: Calcium and Bone Health with Dr. Rajiv Bajekal (Nutrients of Concern Series)

Dr. Bajekal is also an orthopedic surgeon and he knows about bones. In this epside of Veggie Doctor Radio, we discuss calcium and bone health as well as other lifestyle habits and behaviors that are important for developing strong bones.

Habits, Lifestyle, Nutrition, Family, children, women, Medical ExpertsDr. YamiOctober 11, 2020diet, nutrition, children, lifestyle medicine, fruits, vegetables, grocery, bone health, osteoporosis, osteopenia, growth, calcium, vitamin d, vitamins, proteinComment

#124: Vitamin D with Dr. Frank Cusimano (Nutrients of Concern Series)

In this episode of Veggie Doctor Radio, we discuss everything you may want to know about Vitamin D so that you are informed and empowered.

Habits, Nutrition, women, Medical ExpertsDr. YamiOctober 4, 2020diet, nutrition, lifestyle medicine, fruits, vegetables, growth, vitamin d, vitamins, protein, covid-19, vitamin D deficiencyComment

#120: How This Forward-Thinking Student Became A Catalyst for Change at His Medical School with Muzammil Ahmad

In this episode of Veggie Doctor Radio, I have a conversation with this inspiring medical student about his journey to plant-based nutrition as well as what he is doing now to make a difference.

Habits, Lifestyle, Nutrition, Mindset, Medical ExpertsDr. YamiSeptember 6, 2020diet, nutrition, vegan, lifestyle medicine, medical education, medical school, medical student, migraines, fatigueComment