Posts in Lifestyle
#239: Making Plant-Based Delicious and Ultra Convenient with Chef Robin Jeep

In this episode of Veggie Doctor Radio, I interview long time nutritarian and chef, Robin Jeep, about how her journey into plant-based nutrition saved her life after a tragic accident, her ensuing career, and her latest venture to make plant-based eating delicious and ultra convenient.

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#238: Why You Should Add Herbs to Your Well-Being Regimen with Dr. Bill Rawls

In this episode of Veggie Doctor Radio, we learn from Dr. Bill Rawls, who had to suffer from chronic illness for years before discovering the power of herbs. Now he’s on a mission to spread the knowledge of Lifestyle Medicine and the impact of integrating herbs daily for health maintenance and recovery. If you’re curious about herbs, and how to start integrating them into your wellness protocol, this is the episode for you!

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#237: What it means to decolonize your plate with Nicolette Richer

In this episode of Veggie Doctor Radio, we learn from PhD candidate Nicolette Richer how traditional foods can be used as medicine and how colonization has affected our experience and perception of traditional foods. We also learn more about the complexities of food access and what Nicolette is doing to make a difference in the world.

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#236: How you approach your healthcare could be hurting you with Susan Salengar

In this episode of Veggie Doctor Radio, we have a very informative and practical discussion about how women manage and mismanage their health in ways that may not be as helpful or beneficial. We also leave you with tips on how you can better approach your healthcare. This is a very important topic for all women to inform themselves on!

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#235: Stronger, Fitter and Happier in Your 70's and beyond with Jane Thurnell-Read

In this very inspiring episode of Veggie Doctor Radio, we get to know Jane Thurnell-Read, a vegan independent author and blogger in her 70's that is thriving in older age and getting stronger, fitter and happier as she ages. We talk about aging, longevity, resistance training and her favorite healthy eating tips. This is the perfect episode to start off the new year. I know you'll love it! 

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#233: Preventing Prostate Cancer with Dr. Benny Gavi and Maya Eylon

In this episode of Veggie Doctor Radio, we learn all about prostate health, and how there is overwhelming evidence that diet and lifestyle choices can reduce the risk of developing prostate cancer in men. You’ll definitely wanna share this episode with all the men in your life!

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#232: CPA Turned Plant-Based Chef: Debbie Adler on Cupcakes and Mediterranean Cooking

This journey started about 16 years ago, I was hungry for a cupcake that didn't have sugar in it and it didn't exist. At the time there was nothing on the market that didn't have sucralose that was sugar free so that led me to having to figure this out for myself.

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