#238: Why You Should Add Herbs to Your Well-Being Regimen with Dr. Bill Rawls
“My whole body was falling apart, and my medical colleagues just really had no understanding of what was going on... I didn't have high expectations in the beginning, but I was desperate and embraced herbs and got my life back.” –Dr. Bill Rawls
In this episode of Veggie Doctor Radio, we learn from Dr. Bill Rawls, who had to suffer from chronic illness for years before discovering the power of herbs. Now he’s on a mission to spread the knowledge of Lifestyle Medicine and the impact of integrating herbs daily for health maintenance and recovery. If you’re curious about herbs, and how to start integrating them into your wellness protocol, this is the episode for you!
Some of the topics covered in today’s episode include:
The health crisis that changed the trajectory of Dr. Rawls’ career
The stealth microbiome and how we can protect ourselves from it
5 obstacles to wellness, as defined by Dr. Rawls’
How to set yourself up for optimum health through diet and lifestyle choices
Why are herbs so powerful
Common misconceptions about herbs
Are there any potentially harmful herbs?
Are herbal teas safe – what about for children? What should people know before consuming herbal teas regularly?
Tip for people that are struggling with low energy or chronic illness and want to improve their health and wellbeing
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