#233: Preventing Prostate Cancer with Dr. Benny Gavi and Maya Eylon


“There's so much more power for your health in your hands than you realize and empowering yourself with education and simple lifestyle changes can make a huge difference.” –Maya Eylon


In this episode of Veggie Doctor Radio, we learn all about prostate health, and how there is overwhelming evidence that diet and lifestyle choices can reduce the risk of developing prostate cancer in men. You’ll definitely wanna share this episode with all the men in your life!

Some of the topics covered in today’s episode include:

  • What is prostate cancer?

  • Prostate cancer screening

  • Signs and symptoms of prostate cancer

  • Research on prostate cancer and diet

  • Top foods that men should add to their diet for prostate health

  • Fear on soy and whether men should avoid soy for their health

  • Foods men avoid or limit for prostate health

  • Why health care providers don’t know about or recommend lifestyle changes

Did you LOVE this special episode of Veggie Doctor Radio? PLEASE share it with someone who you think could benefit from this information!

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Dr. Benny Gavi and Maya Eylon

More about my honored guests:

Benny Gavi, MD, is a graduate of Harvard Medical School and current clinical assistant professor of medicine at Stanford University. For the first sixteen years of his career, Dr. Gavi practiced medicine in a hospital setting at Harvard and Stanford. In 2012, he expanded to an internal medicine practice to focus on personalized health care. In this position, Dr. Gavi has become a strong advocate for and expert on health improvement and disease prevention through nutrition and other lifestyle factors. In addition to his medical practice, Dr. Gavi has spent the past decade sharing his passion for lifestyle choices and disease prevention through nutrition counseling and education. 

Maya Eylon is a Doctor of Medicine candidate at Central Michigan University College of Medicine, pursuing her passion for helping others through holistic healthcare and preventive medicine. She completed her Bachelor of Arts in Pre-Medicine Studies at Whittier College, and, as a clinical researcher interested in integrative lifestyle medicine, has conducted research with Hadassah Medical Center and Stanford University School of Medicine. 

Email Dr. Benny Gavi

Email Maya Eylon

The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.


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