#144: Modern Friendship with Dr. Shainna Ali (Relationship Series)

In this episode of Veggie Doctor Radio, Dr. Shainna and I discuss modern friendship and the important thing that we can start doing now to improve our friendships.

personal development, Lifestyle, women, Medical Experts, Mindset, RelationshipsDr. YamiFebruary 21, 2021Women, lifestyle habits, wellbeing, friendship, relationships, love, social connectionsComment

#143: The Truth About Romantic Relationships with Genesis Games (Relationship Series)

In this episode of Veggie Doctor Radio, I interview Genesis Games, a psychotherapist in Florida who is passionate about relationships. We talk about the challenges couples face and she points us to some great skills that we can use to support the health of our relationships.

personal development, Relationships, children, Family, womenDr. YamiFebruary 14, 2021wellbeing, relationships, love, social connections, personal development, self discovery, marriage, long-term relationships, marital conflict, divorce, familyComment

#142: How the Enneagram Can Deepen Your Relationship With Yourself (Relationship Series)

In this episode of Veggie Doctor Radio, I interview Sarajane Case, the founder of enneagramandcoffee.com and author of the book The Honest Enneagram and we discuss the enneagram and how it can help you deepen your relationship to yourself!

personal development, Relationships, children, FamilyDr. YamiFebruary 7, 2021wellbeing, friendship, relationships, love, social connections, enneagram, personal development, self discovery, personality, self-love, self-acceptanceComment

#137: Becoming Plant Positive with Aussie Kate Galli

In this episode of Veggie Doctor Radio, I have a relaxed conversation with animal activist and master personal trainer Kate Galli.

Habits, personal development, Lifestyle, Nutrition, children, Medical Experts, Mindset, ActivismDr. YamiJanuary 3, 2021family, cooking, plant-based, healing, chronic disease, lifestyle medicine, lifestyle habits, community, social connectionsComment

#136 : Building a Plant-Based and Wellness-Focused Community with Dr. Riz and Maya of PlantBased DFW

In this episode of Veggie Doctor Radio, I interview Dr. Riz and Maya about their journey and how they have created their successful community.

Habits, personal development, Lifestyle, Nutrition, children, Medical Experts, Mindset, ActivismDr. YamiDecember 27, 2020family, cooking, plant-based, healing, chronic disease, lifestyle medicine, lifestyle habits, community, social connectionsComment

#135: A Doctor's Personal Journey with Inflammation, What She Learned and How It Can Help You with Dr. Monica Aggarwal

In this episode of Veggie Doctor Radio, I interview Dr. Monica Aggarwal about her book, Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It, her personal journey and how we can be empowered to make changes in our lives.

#134: How This Working Mom is Raising 3 Plant-Based Children and Helping Busy Professionals

In this episode of Veggie Doctor Radio, I interview Sarah Tugender and we talk all about her journey and how she approaches her work, her family and “doing it all”.

Habits, Family, personal development, Feeding, Lifestyle, Nutrition, children, women, pregnancyDr. YamiDecember 13, 2020family, children, cooking, batch cooking, time saving, parenting, motherhood, moms, mom guilt, working mothers, work/life balance, Women, plant-basedComment

#133: How Batch Cooking and Food Prep Can Revolutionize Your Life with Tami Kramer

In this episode of Veggie Doctor Radio, we talk all about batch cooking, food prep and how to get more bang for your buck from your time in the kitchen.

Habits, Family, personal development, Feeding, Lifestyle, NutritionDr. YamiDecember 6, 2020family, children, cooking, batch cooking, food prep, menu planning, food waste, time saving Comment

#132: How to Teach Your Children About Money with Keli Calderon

In this episode of Veggie Doctor Radio, we discuss Keli’s great passion: teaching children about smart money management.

Habits, Family, children, Compassion, personal developmentDr. YamiNovember 29, 2020family, children, money, finances, financial freedomComment