Posts in Lifestyle
#231: How to eat for your cycle with Jessica Karwat

In this episode of Veggie Doctor Radio, Jessica Karwat, certified vegan nutritionist, teaches us about the female hormonal cycle, how it impacts us and how we can best support ourselves with our dietary choices. Enjoy this informative and high-yield conversation!

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#229: Can Plant-Based Cheese Heal The World? with Julie Piatt “SriMati”

In this episode, I interview Julie Piatt “SriMati” on her plant-based journey, how she developed her line of delicious gourmet cheeses and her vision for the future of her company. Tune in for her unique perspective and for an exclusive listener discount code to bring SriMu to your table.

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#228: A Conversation with Dr. Greger

In this super special episode of Veggie Doctor Radio, I have a candid conversation with the evidence-based master himself, Dr. Michael Greger about what fuels him to do the work he does and how he supports his own wellbeing. You definitely don’t want to miss this one!

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#226: How Your Gut Can Protect You from Viruses with Dr. Robynne Chutkan

In this fascinating episode, I speak with brilliant gastroenterologist Dr. Robynne Chutkan about how a healthy gut can make you more resilient to viruses. We discuss what you can start doing today to help you and your children prevent and recover from viral infections.

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#225: How you can RISE above stress with Trudy Stone

In this high-yield episode learn about the effects of chronic stress from certified culinary nutritionist Trudy Stone and how you can start to manage stress and increase your wellbeing starting today!

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#224: Why legumes make sense with Juana Yupangco

In this energetic episode, plant-based Filipina Juana Yupangco tells us about her plant-based journey living in the Philippines and all of the fascinating things she has learned about legumes. You're gonna love this episode!

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