#198: Nourishing from Within: Black Veganism as a tool for Justice — Black Health Matters Conference Presentation

I discuss the issues and challenges that Black people face with their health and wellbeing and how we can tackle these problems with our food choices.

Lifestyle, Mindset, personal development, Feeding, Habits, Animals and Pets, ActivismDr. YamiMarch 13, 2022lifestyle habits, Health, plant-basedComment

#190: Can I benefit from being a part-time vegan?

In this episode of Veggie Doctor Radio, I discuss the benefits of incorporating more plant-based eating without having to be 100% vegan.

Lifestyle, Mindset, personal development, Feeding, Habits, Animals and Pets, ActivismDr. YamiJanuary 16, 2022lifestyle habits, Health, plant-basedComment

#189: Spice Up Your Life with Antioxidants

Do you know which food category averages the most antioxidants? It’s herbs and spices! These hero foods add an explosion of flavors to our meals AND a massive punch of health benefits.

Lifestyle, Mindset, personal developmentDr. YamiJanuary 9, 2022lifestyle habits, Health, plant-based, Intuitive eatingComment

#188: 5 beliefs that make life easier

In this episode of Veggie Doctor Radio, I have a vulnerable conversation with you about five beliefs that have shifted the way I go about my daily life. I hope that you find inspiration to bring into the new year in this episode.

Lifestyle, Mindset, personal developmentDr. YamiDecember 26, 2021lifestyle habits, Health, plant-based, Intuitive eatingComment

#178: A Personal Health Journey with Chef Lauren Kretzer

In this episode of Veggie Doctor Radio, I have an intimate conversation with Lauren Kretzer as she discusses her health journey over the past year and what it has meant for her.

#173: How Diet Pertains to Eye Health with Dr. Joseph Allen

In this episode of Veggie Doctor Radio, I sit down with Dr. Joesph Allen and have a fun conversation about how our diet and lifestyle affect our eyes.

#168: Food Diversity for Allergy Prevention with Dr. Wendy Sue Swanson

In this episode of Veggie Doctor Radio, I interview Dr. Wendy Sue Swanson about how to prevent food allergies in early life and unpack the 16 foods that cause 90 percent of food-allergic reactions.

#165: Spirituality and Self-fulfillment on a Plant-Based Diet with Dr. Silvia Odorcic

In this episode of Veggie Doctor Radio, I interview Dr. Silvia Odorcic about her own plant-based journey and the things that she is most passionate about right now in her life.

#164: From Impossible to Possible with Dr. Leila Dehghan

In this episode of Veggie Doctor Radio, I interview Dr. Leila and we have an interesting conversation about her journey and her perspective now and how she is able to help her clients thrive.