#188: 5 beliefs that make life easier
“What is your north star? Is it wellbeing, joy, peace, contentment? Fun, adventure?” — Dr. Yami
Let’s delve into five things I believe today and why they matter.
In this episode of Veggie Doctor Radio, I have a vulnerable conversation with you about five beliefs that have shifted the way I go about my daily life. I hope that you find inspiration to bring into the new year in this episode.
The five beliefs covered in today’s episode are:
You have a fixed inherent worth that is not determined by anything material or tangible.
Our world and lives are made up of multiple layers of artificial constructs.
There are no absolutes and there often exists more than one truth simultaneously.
It’s ok to start over, and it’s ok to change your mind.
When it comes to wellbeing and longevity - Consistency over a period of time is way more powerful than short-lived moments of perfection.
Did you LOVE this special episode of Veggie Doctor Radio? PLEASE share it with someone who you think could benefit from this information!
The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
Did you know that my book is out and available to purchase? Purchase via Amazon or Barnes&Noble.
Have you signed up to get weekly goodies from me? Sign up now and get the FREE download Five Simple Steps to Raising a Healthy Eater Without Stress.
P.S. I love receiving your reviews! It's a special way to let me know how much you love this podcast and my book. Thank you so much for giving a bit of your time to provide feedback on these platforms ♡:
Leave a Podcast review
Leave an Amazon review