#164: From Impossible to Possible with Dr. Leila Dehghan
“I really enjoy those moments when my clients discover when something they thought was impossible is actually, in fact, possible” -Dr. Leila Dehghan
Dr. Leila Dehghan experienced debilitating migraines since she was a small child. Her migraines affected her so strongly that she had to leave the field of medicine. She ended up become a personal trainer. Along the way she discovered veganism, but it wasn’t until she adopted an oil-free whole food plant-based diet that she found relief! Now she works as a nutritionist for plant-based health online in the UK.
In this episode of Veggie Doctor Radio, I interview Dr. Leila and we have an interesting conversation about her journey and her perspective now and how she is able to help her clients thrive.
We discuss:
How Dr. Leila discovered plant-based nutrition and how it changed her life and career
Her history with migraines — including food triggers
Her change from being a physician to being a plant-based nutritionist
What she enjoys helping her clients with the most
An impactful client story
Plant-based diets in athletes
What food has to do with racism, food injustice and health inequity
Her thoughts on the philosophy of veganism and being a health professional — does it lead to bias?
Animals first on the second
Her favorite food
What she wishes more people knew
The personal habit she is most proud of
Did you LOVE this special episode of Veggie Doctor Radio? PLEASE share it with someone who you think could benefit from this information!
Dr. Leila Dehghan
More about my honored guest:
Dr. Leila Dehghan, is a doctor turned plant-based nutritionist. She received her medical degree from the University of Vienna and completed her internship in the UK. Her personal experiences of overcoming health challenges through diet, shifted her professional interests to focus on the power of nutrition. After earning a Plant-Based Nutrition Certificate at eCornell, part of Cornell University, and obtained a Master’s of Science degree in Clinical and Public Health Nutrition from the University College of London.
Dr. Dehghan is a member of the Advisory Board for the Plant-based Health Professionals UK as well as their education lead, and has created the 21 Day Plant-based Health Challenge to encourage and invite more people to go plant-based. drleilad.com
The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
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