Posts in Mindset
#160: Walking for Health and Community with Dr. David Sabgir
#160: Walking for Health and Community with Dr. David Sabgir

In this episode of Veggie Doctor Radio, I interview Dr. David Sabgir the cardiologist who founded Walk with a Doc and continues to inspire health and wellbeing in others.

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Habits, Lifestyle, Mindset, Medical Experts, RelationshipsDr. Yamilifestyle habits, lifestyle medicine, physical activity, walking, community, social connections, cardiology, heart health, heart disease, exercise, Health, diversity, inclusionComment
#159: Nutrition in Early Life and Pregnancy with Dr. Nicole Avena
#159: Nutrition in Early Life and Pregnancy with Dr. Nicole Avena

In this episode of Veggie Doctor Radio, I interview Dr. Nicole Avena about the importance of diet during pregnancy, how to shape our children’s food preferences and the effect of diet culture on our food choices.

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Habits, Lifestyle, Nutrition, Mindset, Feeding, Intuitive Eating, Medical Experts, children, Family, pregnancyDr. Yamilifestyle habits, plant-based, food, food addiction, Emotional Eating, overeating, body weight, processed food, food marketing, food restriction, sugar, pregnancy, children, feeding children, childhood, baby food, complementary foods, first foods, genetics, genesComment
#158: Food Addiction, Emotional Eating and The Complexities of the Human Brain with Dr. Ashley Gearhardt
#158: Food Addiction, Emotional Eating and The Complexities of the Human Brain with Dr. Ashley Gearhardt

In this episode of Veggie Doctor Radio, I interview Dr. Ashley Gearhardt about food addiction and the many complexities of the human brain.

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Habits, Lifestyle, Nutrition, Mindset, Feeding, Intuitive Eating, Medical ExpertsDr. Yamilifestyle habits, plant-based, food, food addiction, Emotional Eating, overeating, body weight, processed food, food marketing, HAES, food restrictionComment
#154: From Skepticism to Passion: the CPR Health Clinic Story
#154: From Skepticism to Passion: the CPR Health Clinic Story

In this episode of Veggie Doctor Radio, I chat with Dr. Sagar Doshi and his wife Dr. Jimisha Patel about their journey to plant-based nutrition and lifestyle medicine.

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Habits, Lifestyle, children, Feeding, Nutrition, cooking, Mindset, Family, Medical Experts, personal developmentDr. Yamilifestyle medicine, whole foods, plant-based, kids, children, plant-based kids, plant-based families, feeding children, family, chronic disease, heart disease, mindfulnessComment
#151: The Plant-Based Baby and Toddler with Whitney and Alex from Plant-Based Juniors
#151: The Plant-Based Baby and Toddler with Whitney and Alex from Plant-Based Juniors

In this episode of Veggie Doctor Radio, I chat with Whitney and Alex about raising plant-based kids and micronutrients that we should consider.

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Habits, Lifestyle, children, Feeding, Nutrition, cooking, Mindset, Family, Intuitive Eating, Medical Experts, pregnancy, womenDr. Yamilifestyle medicine, whole foods, plant-based, kids, children, plant-based kids, plant-based families, supplements, vitamin D deficiency, iron deficiency, feeding children, familyComment
#150: Exploring Food Addiction, Shame and Transformation with Chuck Carroll
#150: Exploring Food Addiction, Shame and Transformation with Chuck Carroll

In this episode of Veggie Doctor Radio, I have a honest conversation with Chuck Carroll about his experience with food addiction and personal transformation.

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Habits, Lifestyle, children, Feeding, Nutrition, cooking, personal development, MindsetDr. Yamilifestyle medicine, whole foods, plant-based, food addiction, transformation story, health transformation, weight loss, fast food, bariatric surgery, weight loss surgery, shame, addictionComment