In this episode of Veggie Doctor Radio, Dr. Richa Mittal and I have a discussion about weight loss medicine, obesity, BMI.
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In this episode of Veggie Doctor Radio, Carleigh Bodrug and I have a fun conversation about her plant-based journey and her new cookbook, PlantYou.
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In this episode of Veggie Doctor Radio, Dr. Columbus Batiste and I discuss heart health, cholesterol, and his personal journey as a plant-based interventional cardiologist.
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In this episode of Veggie Doctor Radio, Dr. Shawn Hondorp and I have an eye-opening conversation about diet culture and disordered eating.
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In this episode of Veggie Doctor Radio, Pediatrician Dr. Anne Dudley and I address one of my most asked questions about packing school lunch for vegan kids.
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In this episode of Veggie Doctor Radio, I discuss the benefits of incorporating more plant-based eating without having to be 100% vegan.
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Do you know which food category averages the most antioxidants? It’s herbs and spices! These hero foods add an explosion of flavors to our meals AND a massive punch of health benefits.
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In this episode of Veggie Doctor Radio, I have a vulnerable conversation with you about five beliefs that have shifted the way I go about my daily life. I hope that you find inspiration to bring into the new year in this episode.
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In this episode, I go over common examples of distorted thinking and six ways to overcome all-or-nothing thinking to help you live more joyfully in 2022.
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