#83: Preventing Food Allergies with Dr. Manisha Relan

In this second episode on the topic of allergies, I interview Dr. Manish Relan who is a board-certified pediatric allergist and immunologist. Dr. Relan eats a plant-based diet and I wanted to know her perspective on food introduction for vegan and plant-based children.

Nutrition, Feeding, Habits, childrenDr. YamiJanuary 26, 2020food, eating, milk, dairy, food allergies, allergies, eczema, pregnancy, first foods Comments

#82: What You Need to Know About Allergies featuring Allergist-Immunologist Dr. David Stukus

In this episode of Veggie Doctor Radio, I speak with Dr. David Stukus who is a pediatric allergist and we cover all the basics that you need to know about allergies.

Nutrition, Medical Experts, children, FeedingDr. YamiJanuary 19, 2020food, eating, milk, dairy, allergies, food allergies, childrenComment

#81: Evidence-based Risks of Drinking Milk featuring Pediatrician Dr. Jackie Busse

In this episode of Veggie Doctor Radio, I have a high-yield, information-packed conversation with Dr. Jackie Busse, a fellow board-certified and plant-based pediatrician. She is SMART and knows her stuff. It is just WOW! You will be blown away by how much great information is in this episode. I can’t wait for you to dive in!!!

Nutrition, Habits, Feeding, childrenDr. YamiJanuary 12, 2020food, eating, milk, dairy, children, feeding children, plant-based Comments

#78: Feeding Toddlers with Heidi Masanga, RN

In this episode of Veggie Doctor Radio, I have a conversation with a wise and experienced plant-based pediatric RN, Heidi Masanga. Heidi is an amazing resource for plant-based mama and has created some very practical and helpful resources on her website and social media channels. If you are raising plant-based kids, this episode is for YOU!

Nutrition, children, Habits, Feeding, pregnancyDr. YamiDecember 22, 2019children, food, eating, parenting, pregnancyComment

#75: Tears at Mealtime

In this episode of Veggie Doctor Radio, I read the introduction to my book, A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy. Enjoy and see you next week - I’ll be talking about gratitude!

Habits, Nutrition, childrenDr. YamiDecember 1, 2019food, eating, whole foods, plant-based, intuitive eating, children, feeding children, HAES, dietingComment

#74: How to Optimize Your Immune System to Prevent Respiratory Infections

In this episode of Veggie Doctor Radio, I talk about recently getting the flu, what factors are involved in catching a respiratory infection and what we can actually do to decrease our risk of getting sick.

Habits, Nutrition, childrenDr. YamiNovember 24, 2019food, eating, whole foods, plant-based, infectionComment

#73: Plant-Based Pregnancy and Raising Plant-Based Kids with Dietician Alex Caspero of Plant Based Juniors

In this episode of Veggie Doctor Radio, I have a super fun and empowering conversation with plant-based dietician and co-founder of Plant Based Juniors, Alex Caspero. She is super passionate, compassionate and supportive and I know she will help reassure many parents with this episode.

Nutrition, children, Habits, Feeding, pregnancyDr. YamiNovember 17, 2019children, food, eating, parenting, pregnancyComment

#72: Integrating More Whole Plant Foods Into Your Diet with Dr. Pamela Fergusson

Last week I talked all about WHY we should eat more whole plant foods. In this episode of Veggie Doctor Radio, Dr. Pamela tells us HOW we can integrate more plant foods into our diet.

Nutrition, children, HabitsDr. YamiNovember 10, 2019children, food, eating, parentingComment