#265: Fasting Series — Fasting for autoimmune disease with Dr. Micah Yu

In this episode of the fasting series, I interview Dr. Micah Yu about autoimmune disease and how fasting can be used as a tool to treat symptoms.

Habits, Lifestyle, Medical Experts, Nutrition, Joyful Movement, Feeding, FastingDr. YamiJuly 2, 2023lifestyle habits, physical activity, Health, nutrition, plant-based, gastroenterology, Aerial circus artist, fastingComment

#264: Fasting Series — Fasting for Women with Dr. Mindy Pelz

In this episode of the fasting series, I chat with Dr. Mindy Pelz about her clinical experience with fasting and why and how women should fast to align with their unique biology.

Habits, Lifestyle, Medical Experts, Nutrition, Joyful Movement, Feeding, FastingDr. YamiJune 28, 2023lifestyle habits, physical activity, Health, nutrition, plant-based, gastroenterology, Aerial circus artist, fastingComment

#263: Fasting Series — Alternate-day fasting, modified alternate-day fasting and female hormones with Dr. Krista Varady

In this episode in the fasting series on Veggie Doctor Radio, I interview Dr. Krista Varady about her research on alternate-day fasting and modified alternate-day fasting and what the latest research shows about the effect of fasting on female hormones.

Habits, Lifestyle, Medical Experts, Nutrition, Joyful Movement, Feeding, FastingDr. YamiJune 25, 2023lifestyle habits, physical activity, Health, nutrition, plant-based, gastroenterology, Aerial circus artist, fastingComment

#262: Fasting Series — All about intermittent fasting with renowned researcher Dr. Mark Mattson

In this episode in the fasting series on Veggie Doctor Radio, we learn from Dr. Mark Mattson about his decades of research on intermittent fasting and its effects on health, including cognitive function.

Habits, Lifestyle, Medical Experts, Nutrition, Joyful Movement, Feeding, FastingDr. YamiJune 21, 2023lifestyle habits, physical activity, Health, nutrition, plant-based, gastroenterology, Aerial circus artist, fastingComment

#261: Fasting Series — Fasting for disease reversal with Dr. Joel Fuhrman

In this episode of the fasting series on Veggie Doctor Radio, I interview nutritarian diet expert Dr. Joel Fuhrman on his decades long experience with fasting both personally and with his patients. He discusses the variety of different medical conditions that respond to fasting including asthma and what new insights he has about fasting since he first wrote a book about it 28 years ago.

Habits, Lifestyle, Medical Experts, Nutrition, Joyful Movement, Feeding, FastingDr. YamiJune 18, 2023lifestyle habits, physical activity, Health, nutrition, plant-based, gastroenterology, Aerial circus artist, fastingComment

#260: Fasting Series — Extended Water-Only Fasting to Treat Disease with Dr. Alan Goldhamer

In this episode within the fasting series of Veggie Doctor Radio, I interview fasting expert and founder of TrueNorth Health Center, Dr. Alan Goldhamer, about the powerful effects of water-only fasting to treat disease and why WHAT we eat is so important.

Habits, Lifestyle, Medical Experts, Nutrition, Joyful Movement, Feeding, FastingDr. YamiJune 14, 2023lifestyle habits, physical activity, Health, nutrition, plant-based, gastroenterology, Aerial circus artist, fastingComment

#259: Fasting Series – Energy Toxicity, Personal Fat Threshold, Oxidative Priority and Data-Driven Fasting with Marty Kendall

In this episode in the fasting series on Veggie Doctor Radio, I delve into some fascinating but invaluable concepts about nutrition with engineer Marty Kendall and his take on how to develop a fasting protocol that best serves your metabolism and your health. This is an information-packed episode, so you may want to take notes!

Habits, Lifestyle, Medical Experts, Nutrition, women, Compassion, personal development, Joyful MovementDr. YamiJune 11, 2023lifestyle habits, physical activity, Health, nutrition, plant-based, gastroenterology, Aerial circus artistComment

#258: Fasting Series — The history of fasting and where we are now with author Steve Hendricks

In this episode within the fasting series on Veggie Doctor Radio, we learn about the long and fascinating history of fasting, the sometimes harmful extremes, and where we are now from reporter and author Steve Hendricks.

Habits, Lifestyle, Medical Experts, Nutrition, women, Compassion, personal development, Joyful MovementDr. YamiJune 7, 2023lifestyle habits, physical activity, Health, nutrition, plant-based, gastroenterology, Aerial circus artistComment

#257: Fasting Series — Introduction: Why I started practicing time-restricted eating and intermittent fasting

Get ready to embark on a fascinating exploration of the world of fasting!

Habits, Lifestyle, Medical Experts, Nutrition, women, Compassion, personal development, Joyful MovementDr. YamiJune 4, 2023lifestyle habits, physical activity, Health, nutrition, plant-based, gastroenterology, Aerial circus artistComment