#77: Setting Your Intention for the New Decade


“Our intention creates our reality.” -Wayne Dyer


2020 is only a couple of weeks away!!

Have you started thinking about goals, resolutions or accomplishments you want to pursue at the start of the next decade?

In this episode of Veggie Doctor Radio, I discuss the difference between goal setting and setting intentions for the new year. Intentions are like a compass that point you in the right direction with alignment and authenticity. It guides you to how you want to FEEL.

If you are interested in trying out a different approach this year, take a listen to this week’s episode.

Click on the episode player below to take a listen to this week’s episode!

Have you already read my book? I am dying to hear what you think! I hope that you will leave a review on amazon! You can do that now via this link.

The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.


Call to Action —> Set your intention for the new year (and new decade) by finding 3 words that describe what you want 2020 to be for you.


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