#297: Longevity, Radical Life Extension and Living to 500 with Marek Piotrowski
“Radical life extension for me is part of ‘longevity’ actually before me and my son started our quest, I drew a longevity map… I did it in the form of a tree with three branches…everything we can do now, blue zones, second branch…third branch is this next level thing…with tens, ultimately hundreds of years…” —Marek Piotrowski
Imagine the breadth of wisdom we could accumulate and the societal enrichment that might be possible if our lifespans were dramatically extended.
Join me, Dr. Yami, as I unlock the secrets of a life that could span centuries, not just decades, with longevity enthusiast Marek Piotrowski. Our enlightening conversation on ‘radical life extension’ with Marek ventures beyond the norm, as he distinguishes between daily health span routines and the audacious goals of life extension, drawing on his 'longevity tree' analogy. We discuss the intriguing phenomena of blue zones, Marek's personal pivot from marketing into the depths of longevity, and take a look into a future where careers could range as broadly as rock star to astronaut.
We consider the societal implications and the personal growth that could accompany centuries of life. Imagine the wisdom accrued over hundreds of years and the cumulative impact on society. It's not just about scientific breakthroughs; we also took a soulful turn, contemplating my own transition from skeptic to open-minded explorer, delving into concepts like energy and reincarnation. Yet, through it all, the emphasis remains firmly on savoring our current journey, and maximizing and relishing every breath we take today.
Discussion points:
Introduction: Marek Piotrowski and life-extension
Healthspan versus life extension
The journey from marketing to longevity
Concept of ‘longevity escape velocity’
The importance of biohacking
Biohacking supplements & health practices like cold plunges
Scientific ways to live for 500 years
Marek’s wellness journey
Tips on sleep, nutrition, exercise
Maintaining your health span
The future of life extension technologies
Scientific longevity advancements
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Marek Piotrowski
Longevity Advocate
More about my honored guest:
Marek Piotrowski, a seasoned marketing strategist and former CEO of successful ad agencies, has seamlessly transitioned his expertise from the business world to the realm of longevity promotion. With a robust background as a CMO in robotics, he's now dedicated to demystifying breakthroughs in the field of longevity, offering practical advice and protocols to empower individuals to embrace longer, healthier, and more active lives. Marek's mission is to bridge the gap between cutting-edge research and the public, igniting inspiration and belief in the attainability of longevity, and driving both interest and investment to fuel the growth of the longevity industry and accelerate scientific advancements for extended healthspans and lifespans. Alongside his son Alex, Marek initiated the "Beyond Time" project, embarking on a year-long global journey to unearth the best longevity solutions, engaging with industry luminaries, and creating a movie to share remarkable breakthroughs and ready-to-apply protocols.
The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.