#244: Save money AND time with Plant-based on a budget founder Toni Okamoto
“Having that meal plan, having a little bit of thought for where, when, and what you're going to be eating throughout the week is going to save you money in the long run.” –Toni Okamoto
In this episode of Veggie Doctor Radio, I chat with Toni Okamoto about all the ways eating plant-based can fit into your financial and time budget. She absolutely confirms that the common belief that eating plant-based is more expensive is a myth! Listen to this episode to get some helpful and practical tips!
Some of the topics covered in today’s episode include:
Why Toni began blogging and writing about low cost plant-based meals
How cultural eating differences can be a barrier for some people transitioning to a plant-based diet
Is it a myth that eating a vegan diet is more expensive than eating an omnivorous diet in the USA?
Ways that people can save money eating a plant-based diet
Examples of plant-based recipes that cost less than $3 per serving
Three hacks we can use to cut our grocery bill in half
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Toni Okamoto
More about my honored guest:
Toni Okamoto is the founder of Plant-Based on a Budget, the popular website and meal plan that shows you how to save dough by eating veggies. Her new cookbook is Plant-Based on a Budget: Quick and Easy. She’s also the author of the Plant-Based on a Budget Cookbook, and the co-host of The Plant-Powered People Podcast. Toniokamoto.com
The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
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Plant-Based on a Budget Quick & Easy by Toni Okamoto
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