#272: Plants Saved My Life with Kelley Gilberry
"I don't care what type of lifestyle you have, guess what? It always starts and ends with the plants. Plants should make up the majority of your diet and lifestyle… If you focus on plants most of the time, then you'll be on the road to success." – Kelley Gilberry
In this episode of Veggie Doctor Radio, I interview certified holistic nutritionist Kelley Gilberry about his radical transformation and renewed purpose to help others through plant-based nutrition. He shares his inspirational and motivating top 10 healthy eating and lifestyle philosophies. This is a great episode to listen to if you need to get back in line with your goals!
Some of the topics covered in today’s episode include:
Kelley's personal journey to plant-based eating and significant life events that prompted the decision
His background as a Navy instructor and trainer
Translating career experiences into practical health coaching
Common challenges faced by Kelley's clients
Strategies and methods he uses to assist clients in overcoming obstacles
Kelley’s Top 10 Healthy Eating and Lifestyle Philosophies
This episode is practical and actionable!
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Kelley Gilberry
More about my honored guest:
Kelley Gilberry is a Certified Holistic Nutritionist with a specialty in plant-based medicine. He is also a Health Coach with a passion for helping others regain their health. Onedeterminedvegan.com
The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
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Plants Saved My Life: How Going Vegan Transformed My Health by Kelley Gilberry
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