Dr. Yami’s Favorite Things!

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Burny Wild’s

One thing that I always like to have on hand to support my healthy eating style is a yummy sauce. Sauces help bring your meals together with delicious flavors. I do my batch cooking on the weekends, and I usually make one or two sauces, but invariably life gets in the way, and stuff happens like - we eat all the sauce before the end of the week, or I get busy and don’t have time to make any sauces. So I am so happy that now I have a go-to all-purpose sauce that I can keep in my fridge.

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OFUURE

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Hamama

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Berkey Water Filters

I have been using a Berkey water filter for almost 10 years. I LOVE my Berkeys and have one in my house and my office. They are well-made, easy to use, economical, durable and sustainable. The carbon filters last YEARS before they have to be replaced and the water tastes AMAZING. I like how they still allow for some mineral retention, but filter out harmful chemicals and germs.

It is WELL WORTH the investment!